Mix the oyster sauce and soy together in a bowl, add the sliced duck breast and leave.It will be quite raw but don’t worry it will cook through later. Once done, slice each breast into strips across the breast but about 1/2 inch thick.Turn duck over and lower heat and cook for a further 5 minutes leave to rest. Lightly oil the duck breast all over, season and lie skin side down in a medium hot pan – cook for 6-8 minutes until fat has rendered and skin is crisp.Vegetables – cut into approx 1 inch sizesĢ tablespoons dark sugar (slightly heaped)Ģ tablespoons rice vinegar (or white wine vinegar) (Picture – Prepping in Mr Wei’s kitchen with his wife, you can’t see me – I’m taking the picture!) Sweet and Sour Sauce Recipe in Duck Stir Fry Serves 2 – Ingredients:Ģ duck breasts Sweet and Sour Sauce Recipe – Ingredients:ġ/2 whole pineapple – diced into 1 inch pieces I normally use a couple of the following spring onions, red peppers, celery, onion, bok choi, oyster mushrooms, bean sprouts even really nice ripe chopped tomatoes – literally use what you want, but keep it simple with just two or three types. You could make it a vegetarian recipe – but who wants that?! □ Although you could happily swap the duck for chicken or even pork. I’ve juggled the recipe a bit and left a lot of freedom to add whatever vegetables you have free this dish is all about the duck, pineapple and sauce. So besides hours of pretending to perform Tai-Chi (I was likened to a gangly hippy dancing in slow motion) we took turns to cook the evening meal for everyone in the hostel, luckily it only slept about 8. It is a sanctuary of calm and wonder, surrounded with traditional Chinese past-times that invite you to participate. Mr Wei the owner of a hostel in Yangshuo in the Guilin province of China that myself and half a dozen other vagrant travellers happened to collide into one rainy afternoon.and stayed… I was shown this sweet and sour sauce recipe by Mr Wei whom kept a close eye on how his duck stir fry was being cooked!. Forget fluorescent orange sauces this sweet and sour sauce recipe used in my duck stir fry is simple, sharp, sweet and as authentic as it gets. Sweet and sour sauce recipe – Mr Wei’s stir fry duck recipe.
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